Pregnancy Yoga classes now available

Women doing yoga

Pregnancy yoga classes are now available at both Antrim Area and Causeway Hospitals, for those who have booked their birth at Northern Trust Maternity Services.

The six-week course is facilitated by midwives who are specially trained in pregnancy yoga. You do not need to be experienced at yoga to attend.

The classes take place on a Wednesday evening from 7:00 – 8.30pm.

Please try to register early before 22 weeks of pregnancy as spaces are limited and on a ‘first come, first served’ basis.   Early registration will also help us to assign you to a group that is closer to your place of residence.

To book your place, please send your name, hospital number, due date and contact number by email to: antenatal.yoga@northerntrust.hscni.net.

28th September 2023

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