Love to Move – 8 Week Programme

What is Love to Move
The Love to Move Programme is an age and dementia friendly seated physical activity programme which is transforming the lives of people living with dementia.
The Love to Move Programme is gentle and easy to follow. The key components include, rhythm and coordination exercises, fine motor skills and bilateral movements. Benefits include, improved cognitive function and memory stimulation, helping to reduce depression, improved balance, improved ability to undertake activities for daily living and improved social interaction.
Places are available for a carer, family member or friend who may need to support you to attend.
Delivered by MEActive team through Mid & East Antrim Borough Council.
For more information and to book, contact:
Tel: 028 2563 5575
Email: connectnorth@northerntrust.hscni.net
Office Hours: Mon – Fri 9am – 5pm
Below are all of the programmes running, starting from 25th November:
Carrickfergus
When
Mondays starting 25th November 2024 until 27th January 2025
Time 1pm – 2pm
Where
Amphitheatre LeisureCentre, Prince William Way,Carrickfergus, BT38 7HP
Larne
When
Thursdays starting 28th November 2024 until 30th January 2025
Time 1:30pm – 2:30pm
Where
Larne Sandy BayPavilion, 15 Tower Road, Larne, BT40 1AB Ballymena
Ballymena
When
Fridays starting 29th November 2024 until 31st January 2025
Time 1pm – 2pm
Where
Ballymena North Business & Recreation Centre, 120 Cushendall Road, Ballymena, BT43 6HB
20th November 2024