Love to Move – 8 Week Programme

A group of older people sitting in chairs carry out exercises

What is Love to Move

The Love to Move Programme is an age and dementia friendly seated physical activity programme which is transforming the lives of people living with dementia.

The Love to Move Programme is gentle and easy to follow. The key components include, rhythm and coordination exercises, fine motor skills and bilateral movements. Benefits include, improved cognitive function and memory stimulation, helping to reduce depression, improved balance, improved ability to undertake activities for daily living and improved social interaction.

Places are available for a carer, family member or friend who may need to support you to attend.

Delivered by MEActive team through Mid & East Antrim Borough Council.

 

For more information and to book, contact:

Tel: 028 2563 5575

Email: connectnorth@northerntrust.hscni.net

Office Hours: Mon – Fri 9am – 5pm

 

Below are all of the programmes running, starting from 25th November:

Carrickfergus

When

Mondays starting 25th November 2024 until 27th January 2025

Time 1pm – 2pm

Where

Amphitheatre LeisureCentre, Prince William Way,Carrickfergus, BT38 7HP

Larne

When

Thursdays starting 28th November 2024 until 30th January 2025

Time 1:30pm – 2:30pm

Where

Larne Sandy BayPavilion, 15 Tower Road, Larne, BT40 1AB Ballymena

Ballymena

When

Fridays starting 29th November 2024 until 31st January 2025

Time 1pm – 2pm

Where

Ballymena North Business & Recreation Centre, 120 Cushendall Road, Ballymena, BT43 6HB

20th November 2024

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