Emotional wellbeing

Coping with serious illness

This video provides information on typical responses to a diagnosis of advanced disease, understanding illness as a source of stress and how to take care of yourself and live well.

Stress and mindfulness

In this video, we explain how to use mindfulness techniques to manage the stress of living with a serious health condition.

Body image and sexuality

In this video, we discuss the effects of illness on our body image and sexuality, and highlight the steps we can take to help combat these effects.