Rheumatology Occupational Therapy helps people with conditions such as arthritis and other joint problems to manage everyday activities more easily.
Our aim is to help reduce pain and strain on your joints, maintain your independence, and improve your quality of life.
How we can help
An occupational therapist can provide advice and support to help you:
- Protect your joints during everyday activities
- Coping with pain, fatigue and low energy levels
- Carry out daily tasks such as cooking, washing, dressing and driving
- Maintain hand strength and movement through exercises
- Learn relaxation techniques to help manage pain and fatigue
Equipment and support
If needed, we can provide:
- Hand and wrist splints to help reduce pain and inflammation
- Equipment to make daily activities easier and safer at home
- Advice on using equipment in the bathroom, kitchen and on stairs
How to contact us
Rheumatology Occupational Therapy
- Telephone: 028 2563 5251
How to access the service
If you attend a Rheumatology Clinic
You can ask your consultant to refer you to the Rheumatology Occupational Therapy Service.
If you do not attend a Rheumatology Clinic
You will need a referral from your GP.
If you have used the service before
If you are already known to the Rheumatology Occupational Therapy Service and are having difficulties with everyday activities, you can contact your occupational therapist directly.
Useful resources
These short videos provide practical tips and techniques to help you manage your condition, protect your joints and stay independent in everyday life.
Learn about:
- Maintaining good hand posture
- Preparing food safely and comfortably
- Using kitchen equipment and helpful aids
- Opening jars and lids more easily
- Managing everyday tasks while reducing strain on your joints
If you would like more information, please email enquiries@innovations.hscni.net.
Watch the videos
Correct Hand Posture
Learn simple techniques to help protect your joints and reduce strain on your hands.
Food Preparation
Discover practical ways to make preparing meals easier and more comfortable.
Kitchen Equipment
Find out how specialist equipment can help make everyday kitchen tasks safer and easier.
Opening Lids
Watch tips and techniques to help you open jars, bottles and containers with less effort.
Daily Tasks
Learn simple adaptations and strategies to help you stay independent at home and in daily life.
Useful publications
Fatigue and Arthritis Information Booklet
Looking after your joints
Sleep And Arthritis
Useful websites
National Rheumatoid Arthritis Society: Getting a good night’s sleep
NHS: Breathing exercises for stress
NHS: Hand Exercises
Vancouver Costal Health: Importance of exercise
Arthritis UK: Joint Care