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Looking after your health

Find the information, support and services you need to help you stay well and look after your health. From everyday wellbeing and healthy living to mental health support and useful resources, explore a range of tools and advice to support you and your family.

You can also access a range of trusted health apps to help you manage your wellbeing and get support when you need it.

Browse trusted health resources


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Connect North

Connect North directory of community and voluntary services.

Urgent mental health support


Lifeline

Northern Ireland’s free crisis response helpline for people experiencing distress or despair

Helplines NI

Advice on a vast range of issues, including mental health, debt, parenting, and unemployment

Minding your head

Advice and support to help you look after and improve your mental health and emotional wellbeing

Mental health and wellbeing education


Community wellbeing

An online hub of apps with self-help guides and ways to access help and support

Healthy living


Eat well

Benefits of maintaining a healthy diet

Nutrition

Learn more about healthy eating from our Public Health dietitians

Physical health


A period product on a pink background

Period products

Availability of period products and information on Toxic Shock Syndrome

Walk NI

Find walking trails across Northern Ireland

Sudden eye problems

Information about the Northern Ireland Primary Eyecare Assessment and Referral Scheme