September 28, 2023

Pregnancy yoga classes are now available at both Antrim Area and Causeway Hospitals, for those who have booked their birth at Northern Trust Maternity Services.

The six-week course is facilitated by midwives who are specially trained in pregnancy yoga. You do not need to be experienced at yoga to attend.

The classes take place on a Wednesday evening from 7:00 – 8.30pm.

Please try to register early before 22 weeks of pregnancy as spaces are limited and on a ‘first come, first served’ basis.   Early registration will also help us to assign you to a group that is closer to your place of residence.

To book your place, please send your name, hospital number, due date and contact number by email to: antenatal.yoga@northerntrust.hscni.net.