We have provided information about our Psychological Therapies Service on this website, but we understand that some people may be visiting because they are distressed and need urgent mental health support. If you need help right now, please use the contacts below.
Urgent help and emergency contacts
Emergency services
- Telephone: 999
Dalriada Urgent Care (Out-of-Hours Doctor)
- Telephone: 028 2566 3500
- Textphone: 18001 028 2566 3500
Lifeline
Lifeline is a 24/7 service where counsellors provide immediate support on the phone. Should callers require further support, Lifeline can offer a face-to-face counselling appointment in your local area within seven days.
- Telephone: 0808 808 8000
- Textphone: 18001 0808 808 8000
SANE
SANE is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental health difficulties, including family, friends and carers.
- Telephone: 0300 304 7000 (from 4:30pm to 10:30pm daily)
- Email: support@sane.org.uk.
Samaritans
Samaritans helpline for those in distress.
- Freephone: 116 123