Join our Calm and Confident hypnobirthing programme, led by experienced midwives. This course is suitable from 27 to 33 weeks of pregnancy (you can apply after 20 weeks).
The programme is delivered online and includes four sessions, each lasting two hours. To get the full benefit, you will need to attend all four sessions. The course follows the evidence‑based KGH (Katherine Graves) hypnobirthing method.
Hypnobirthing teaches relaxation and breathing techniques to help you feel calm, confident and prepared for your baby’s birth. It aims to support a more positive birth experience for you and your baby.
How to contact us
Please include your full name and partner’s name, due date, mobile number, number of previous births and your health and care number.